Awaken: Your Anytime, Anywhere Bodyweight Fitness Program

Awaken your strength and energy with AWAKEN, my signature bodyweight workout program—back by popular demand. Designed for all fitness levels and easy to do anywhere, these dynamic workouts bring structure, fun, and consistency to your routine. Think of it as your go-to guide for moving better, feeling stronger, and staying committed—no matter where life takes you.

Why Choose Awaken?

Awaken is more than a workout—it’s about building resilience in both body and mind. Every session celebrates progress and pushes you closer to your best self. With me guiding you along the way, you’ll discover just how strong, capable, and consistent you can be.

Program Options

  • 1-Month Plan: A perfect reset or jumpstart to your fitness journey.
  • 3-Month Bundle: A deeper, structured path for lasting strength, energy, and confidence.

Whats Included in the Program?

  • Dynamic, pre-recorded workouts – Fun, bodyweight exercises you can do anytime, anywhere.
  • Nutrition & lifestyle tips – Simple, practical ways to fuel your body and mind.
  • Wholesome recipe book – Quick, delicious meals that keep you energized (and actually taste good!).
  • 21-day sample eating plan – A ready-to-use guide to help you stay consistent.
  • Self-care calendar – Daily wellness practices to support your health beyond just workouts.

Join the movement

Let's get stronger, fitter and unstoppable - Together

This is your chance to revolutionize your fitness. Together, we’ll make every rep count and every session empowering. Ready to transform?

Get Started Today

Let’s do this. Together.

Whether you choose one month or three, Awaken is your step toward a stronger, more energized you.